1.) WHAT IS THE PROGRAM?

A.) 10-week duration.

B.) Topics covered: proteins, supplements, fats, snacks, condiments/ingredients, kitchen-cleanse, carbohydrates, fruits, raw-foods, beverages, vegetables, energy foods, menus and meal plans. Fasting and cleansing of the body. Harmful chemicals used as preservatives. Additives used as fillers, thickeners and emulsifiers. Sugars, dairy and wheat.

C.) Enzymes and Probiotics.

2.) WHAT CAN YOU EXPECT FROM THE PROGRAM?

A.) Overall improved health, weight-loss, increased stamina, vitality and better libido.

B.) Accurate predetermined time frames, intake form with questionnaire, daily food-log and shopping list.

C.) Increased educational knowledge of all covered topics. Enabling you to make informed healthy choices in your diet.

D.) Sourcing as to where and what to purchase at the best possible pricing.

3.) WHAT IS EXPECTED FROM YOU DURING THE PROGRAM?

A.) Completion of daily food-log.

B.) Shopping/Purchasing of food/ingredients and supplements.

4.) WHAT IS THE COST OF THE PROGRAM?


A.) Single plan = one person $100.00 per week. Session held over Skype or telephone.

B.) Family plan = entire family at additional $25.00 per person, per week.

C.) Changing a session requires a minimum of 24 hours notice. Otherwise the session will be forfeited, and an additional $50.00 make-up session will be added.


5.) Optional, Additional Check-In

A.) Monthly check-in session = One weeks worth of food-log, review of entire program, and questions answered.

B.) Cost if paid in full = 12-months for the price of 10-months. $1000.00

C.) Paid monthly = 12-months, $1200.00
































Nutrition Program

Yoga


 Offered for every age and skill level. 

Privately (in person) at a location of your choice, or live online over Skype in the privacy and convenience of your choice.

Group lessons are held at site locations. Please contact for specific locations and times.